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Essential Amino Acids (EAAs)

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Essential Amino Acids (EAAs) - The building blocks of a healthy and fit body

As a fitness guru and nutritionist, I'm excited to tell you about the vital role essential amino acids (EAAs) play in our bodies. EAAs are the building blocks of protein, which in turn are crucial for muscle growth, recovery and overall health. Let's take a look at the benefits of EAAs, what they are good for, and the difference between EAAs and BCAAs.

ProductOrder

ProductOrder
Result 1 - 25 or 25 results are displayed
Applied Nutrition Amino Fuel EAA

Applied Nutrition Amino Fuel EAA

(2 customer reviews)

 1,95 -  29,90

Ghost Amino V2

Ghost Amino V2

(4 customer reviews)

 34,95

PEScience Amino IV Strawberry Lemonade
Out of Stock

PEScience Amino IV BCAA + EAA - 375 grams

(3 customer reviews)

 29,95

Redcon1 Breach
Out of Stock

Redcon1 Breach

(3 customer reviews)

 29,49

Redcon1 Breach Ballistic 315 grams
Out of Stock

Redcon1 Breach+ Energy - 315 grams

(6 customer reviews)

 29,95

Supplement Needs Intra EAA+ - 810 grams
Out of Stock

Supplement Needs Intra EAA+ - 810 grams

(1 customer review)

 49,95

Evogen Amino KEM Sour Watermelon
Out of Stock

Evogen Amino KEM EAA/BCAA - 30 servings

(1 customer review)

 54,95

Evogen Aminoject - Watermelon
Out of Stock

Evogen Aminoject - 472 grams

(4 customer reviews)

 49,95

Primeval Labs EAA Max - 350 grams
Out of Stock

Primeval Labs EAA Max - 350 grams

(12 customer reviews)

 34,95

Essential Amino Acids (EAAs) - The building blocks of a healthy and fit body

As a fitness guru and nutritionist, I'm excited to tell you about the vital role essential amino acids (EAAs) play in our bodies. EAAs are the building blocks of protein, which in turn are crucial for muscle growth, recovery and overall health. Let's take a look at the benefits of EAAs, what they are good for, and the difference between EAAs and BCAAs.

What is EAA good for? What are essential amino acids good for?

EAAs are good for a wide variety of functions in our body. They are vital for:

Muscle growth and repair: EAAs help build and repair muscle tissue, which is essential for anyone involved in strength training or endurance sports.
Energy production: EAAs are involved in generating energy in our cells, contributing to better performance and endurance during exercise.
Immune System: EAAs support a healthy immune system, which helps keep disease and inflammation at bay.
Hormone production: EAAs play a role in the production of hormones, which affect our mood, sleep and overall well-being.
What is the difference between BCAA and EAA?
BCAAs (branched-chain amino acids) are a subgroup of EAAs consisting of leucine, isoleucine, and valine. They are best known for their role in muscle growth and repair. EAAs, on the other hand, are a group of nine amino acids that our bodies cannot produce themselves and must therefore be obtained from food or supplements. While BCAAs are important, EAAs provide a more complete profile of amino acids necessary for optimal health and performance.

What's in EAA?
EAAs consist of nine amino acids:

histidine
Isoleucine (BCAA)
Leucine (BCAA)
lysine
Methionine
phenylalanine
threonine
Tryptophan
Valine (BCAA)
These amino acids can be found in protein-rich foods such as meat, fish, dairy, eggs and legumes. In addition, EAA supplements are available, which are a convenient way to increase your intake of essential amino acids, especially for athletes and those with an active lifestyle.

In short, EAAs are crucial for a healthy and fit body. They support muscle growth, recovery, energy.

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