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What are amino acids?
Amino acids are the building blocks of proteins and play an important role in various bodily functions, such as building muscle tissue and supporting various metabolic processes. There are 20 different amino acids that form the basis for the human body. Ten of these amino acids are essential, which means that the body cannot produce them itself and must be obtained through food or supplements. The remaining amino acids can be produced by the body itself.
In this category you will find various products with different types of amino acids, which can be used individually or in combination to supplement your diet. Whether you are looking for a source of BCAAs, EAAs or any other amino acid combination, there is a wide range of products available.
What are amino acids?
Amino acids are the building blocks of proteins which play an important role in various bodily processes, such as the development of muscle tissue.
What is the difference between EAA and BCAA?
EAAs (essential amino acids) contain all nine amino acids that the body cannot produce itself, while BCAAs (branched-chain amino acids) consist of only three specific essential amino acids: leucine, isoleucine, and valine.
Why should I use amino acid supplements?
Amino acid supplements can be a great addition to your diet to help ensure you get enough amino acids, especially if your diet doesn't contain enough of certain amino acids.
Can amino acids be obtained through diet?
Yes, amino acids can be obtained through protein-rich foods such as meat, fish, eggs and vegetable proteins are obtained.
When is it useful to use amino acids?
Amino acid supplements can be taken at times when you need an extra source of amino acids, for example before, during or after training, or as a supplement to your daily diet.
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