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Welcome to the sports gel category page! As a fitness guru and nutritionist, I understand the importance of providing fast and efficient sources of energy for athletes and sports enthusiasts. In this summary you can read more about sports gels, their benefits and why they can be an essential addition to your sports routine.
Sports gels are specially designed energy sources for athletes and active individuals who require fast absorbing carbohydrates, electrolytes and sometimes amino acids, caffeine or other ingredients. These gels are formulated to provide an instant energy boost during sustained physical activity such as running, cycling, triathlons or other endurance sports.
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