Casein

What is casein protein?

Casein protein is a slowly digestible form of protein that is mainly found in milk. It is often chosen by people who want to provide their body with proteins for a longer period of time, such as during the night. Casein protein is obtained by separating milk into whey and casein, whereby the casein is carefully processed into a high-quality protein source. In the Netherlands it is also called milk protein.

What is the difference between casein and whey protein?

Casein is digested slowly, which means the protein is released into your body gradually, while whey protein is absorbed faster.

When is the best time to use casein protein?

Casein protein is often used before bedtime because it provides your body with energy for a longer period of time. proteins.

How is casein protein made?

Casein protein is obtained by separating milk into whey and casein, after which it is processed into a powder.

Is casein protein suitable for daily use?

Yes, casein protein can be used daily, depending on your diet and personal protein needs.

Is there a difference in taste between casein and whey?

Yes, casein often has a creamier texture and taste compared to whey, making it ideal for shakes or desserts.