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What is whey hydrolysate?
Whey hydrolysate is a form of whey protein that has been broken down into smaller protein molecules, also called peptides, through a process of hydrolysis. This makes it more quickly absorbed by the body, making it ideal for recovery after an intensive workout. In the Netherlands this is also referred to as whey protein hydrolysate. Due to its broken down structure it is often considered a “pre-digested” protein, making it easier to absorb and more quickly available to the body.
Whey hydrolysate generally contains a very high protein content and is often low in fat and carbohydrates, making it an excellent choice for those looking to increase protein intake without extra calories.
What is the difference between whey hydrolysate and other forms of whey protein?
Whey hydrolysate is faster digestible than whey isolate or concentrate, because the proteins all have been broken down into smaller peptides.
Why should I choose whey hydrolysate instead of whey isolate or concentrate?
Whey hydrolysate is quickly processed by the body and is typically lower in carbohydrates, fats and lactose than other options, making it a popular choice for consumption.
Can whey hydrolysate help with muscle recovery?
Whey hydrolysate provides a rapid protein delivery, which can contribute to the recovery of muscle mass after physical exertion.
Does whey hydrolysate have a different taste compared to other whey proteins?
Due to the hydrolysis process, whey hydrolysate may have a more bitter taste than other forms of whey protein.
Is whey hydrolysate suitable for people with lactose intolerance?
Whey hydrolysate usually contains less lactose than whey concentrate, but the degree of lactose removal varies per product.
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