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What is whey isolate?
Whey isolate is a processed form of whey protein (whey protein) which, through filtration processes, has a higher protein content than whey concentrate. It contains less fat, carbohydrates and lactose, making it a suitable choice for people who want to increase their protein intake without extra calories or lactose. In the Netherlands it is also often referred to as whey protein isolate.
Due to its lower fat and lactose content, whey isolate is easier to digest for some people who are lactose sensitive. It is quickly absorbed by the body, making it ideal for use after a workout or as a supplement to a high-protein diet.
What is the difference between whey isolate and whey concentrate?
Whey isolate contains more protein per serving than whey concentrate, because it has been further filtered and contains less fat and carbohydrates.
Is whey isolate suitable for people with lactose intolerance?
Yes, whey isolate contains significantly less lactose than whey concentrate, making it more tolerable for many people with lactose intolerance.
Can I use whey isolate to build muscle mass?
Whey isolate is a high-quality protein source that can contribute to muscle mass growth, especially as part of a balanced diet and exercise regime.
When is the best time to take whey isolate?
Whey isolate can be taken at any time of the day, but is often consumed post-workout to quickly proteins to fill in.
Is whey isolate suitable for vegetarians?
Yes, whey isolate is a dairy product and suitable for vegetarians, but not for vegans.
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